Discover how to bounce your way to more energy, burn more calories and better health with a fitness trampoline.
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This workout will fire up your abs and challenge your core strength under 5 minutes.
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A guided full body session designed to get your heart rate into the fat burning zone.
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Start using your heart rate to help you gauge the intensity of your workouts so you get better results without spending hours exercising.
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A sweaty mix of cardio and strength that you can do at-home.
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Maybe it’s my profession, but I have heard waaay more women adding fitness equipment to their wish-list in 2020. If you’re struggling to decide what fitness equipment is worth putting on your wish-list, check out my “Is It Worth It Fitness Equipment Wish-List”
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Opposite to popular belief, a home gym can be BETTER for working women than a commercial gym.
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